Jesper Andersson 30:13 row
6,600
Meters
30:13.7
Time
2:17.4
Pace
384
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 165 |
January 26, 2023 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.7 | 6,600 | 2:17.4 | 135 | 762 | 384 | 23 | 141 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 126 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 | 133 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 | 143 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 | 143 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 | 147 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 150 |
| 30:13.7 | 44 | 2:35.6 | 93 | 525 | 2 | 18 | 149 |
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Workout Graph
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