Jesper Andersson 15:07 row
3,178
Meters
15:07.9
Time
2:22.8
Pace
178
Calories
159
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 136 |
October 21, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.9 | 3,178 | 2:22.8 | 120 | 705 | 178 | 25 | 159 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 | 143 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 | 160 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 | 167 |
| 15:07.9 | 24 | 2:44.5 | 79 | 455 | 1 | 8 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.