David Geary 10000m row
10,000
Meters
46:48.2
Time
2:20.4
Pace
571
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 127 |
September 16, 2016 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:48.2 | 10,000 | 2:20.4 | 126 | 731 | 571 | 20 | 141 |
| 9:22.5 | 2,000 | 2:20.6 | 126 | 729 | 114 | 20 | 124 |
| 9:21.6 | 4,000 | 2:20.4 | 126 | 730 | 114 | 20 | 136 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 727 | 114 | 20 | 145 |
| 9:23.6 | 8,000 | 2:20.9 | 125 | 728 | 114 | 20 | 147 |
| 9:16.4 | 10,000 | 2:19.1 | 130 | 744 | 115 | 20 | 156 |
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Workout Graph
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