David Geary 10000m row
10,000
Meters
47:08.4
Time
2:21.4
Pace
568
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 129 |
September 18, 2016 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:08.4 | 10,000 | 2:21.4 | 124 | 722 | 568 | 20 | 142 |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 727 | 114 | 20 | 131 |
| 9:22.8 | 4,000 | 2:20.7 | 126 | 729 | 114 | 20 | 140 |
| 9:23.8 | 6,000 | 2:20.9 | 125 | 727 | 114 | 20 | 145 |
| 9:29.5 | 8,000 | 2:22.3 | 121 | 714 | 113 | 20 | 147 |
| 9:28.3 | 10,000 | 2:22.0 | 122 | 715 | 113 | 20 | 151 |
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Workout Graph
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