David Geary 7200m row
7,200
Meters
34:07.4
Time
2:22.1
Pace
406
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 127 |
September 01, 2016 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:07.4 | 7,200 | 2:22.1 | 122 | 713 | 406 | 20 | 142 |
| 7:02.5 | 1,500 | 2:20.8 | 125 | 724 | 85 | 20 | 132 |
| 7:01.5 | 3,000 | 2:20.5 | 126 | 725 | 85 | 20 | 141 |
| 7:07.2 | 4,500 | 2:22.4 | 121 | 716 | 85 | 20 | 145 |
| 7:10.4 | 6,000 | 2:23.4 | 119 | 702 | 84 | 20 | 146 |
| 5:45.8 | 7,200 | 2:24.0 | 117 | 697 | 67 | 20 | 149 |
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Workout Graph
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