Chris Nielsen v2000m/3:00r...5 row
10,000
Meters
36:17.2
Time
1:48.8
Pace
0
Calories
163
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,087 |
| Overall Time | 51:17.2 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 34 |
| Stroke Count | 1248 |
| Drag Factor | 0 |
August 28, 2026 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:17.2 | 10,000 | 1:48.8 | 271 | 1233 | 34 | 163 | |
| 7:09.4 | 2,000 | 1:47.3 | 283 | 1265 | 33 | 157 | |
| r: 3:00 | 17 | ||||||
| 7:08.5 | 2,000 | 1:47.1 | 285 | 1277 | 34 | 164 | |
| r: 3:00 | 20 | ||||||
| 7:17.1 | 2,000 | 1:49.2 | 268 | 1218 | 34 | 164 | |
| r: 3:00 | 17 | ||||||
| 7:21.4 | 2,000 | 1:50.3 | 260 | 1190 | 35 | 165 | |
| r: 3:00 | 16 | ||||||
| 7:20.9 | 2,000 | 1:50.2 | 261 | 1192 | 35 | 166 | |
| r: 3:00 | 17 | ||||||
| r87 |
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Workout Graph
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