Chris Nielsen 30:00 SkiErg
7,510
Meters
30:00.0
Time
1:59.8
Pace
504
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 93 |
August 27, 2026 18:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 1008 | 504 | 33 | 145 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 1000 | 100 | 32 | 139 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1010 | 101 | 33 | 146 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 33 | 147 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1020 | 102 | 34 | 150 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 1000 | 100 | 34 | 147 |
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Workout Graph
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