Chris Nielsen 5x2000m/3:00r row
10,000
Meters
36:03.1
Time
1:48.1
Pace
0
Calories
162
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,098 |
| Overall Time | 51:03.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 33 |
| Stroke Count | 1208 |
| Drag Factor | 0 |
August 27, 2026 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.1 | 10,000 | 1:48.1 | 277 | 1252 | 33 | 162 |
| 7:09.8 | 2,000 | 1:47.4 | 282 | 1264 | 33 | 152 |
| 7:09.5 | 2,000 | 1:47.3 | 283 | 1265 | 32 | 161 |
| 7:09.8 | 2,000 | 1:47.4 | 282 | 1264 | 33 | 166 |
| 7:14.6 | 2,000 | 1:48.6 | 273 | 1234 | 34 | 166 |
| 7:19.4 | 2,000 | 1:49.8 | 264 | 1204 | 35 | 166 |
| r98 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.