Chris Nielsen 7:44 row
2,010
Meters
7:44.5
Time
1:55.5
Pace
88
Calories
145
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 252 |
| Drag Factor | 0 |
August 18, 2026 08:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.5 | 2,010 | 1:55.5 | 227 | 682 | 88 | 32 | 145 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 33 | 141 |
| 7:44.5 | 722 | 1:53.9 | 237 | 1094 | 50 | 32 | 149 |
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Workout Graph
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