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Matt Sanchez 1:33:25 row

21,255

Meters

1:33:25.4

Time

2:11.8

Pace

1277

Calories

129

Heart Rate

Average Watts153
Calories Per Hour820
Stroke Rate23
Stroke Count2186
Drag Factor158

August 25, 2024 12:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@7 | 77F @ 80%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:25.4 21,255 2:11.8 153 820 1277 23 129
10:00.0 2,281 2:11.5 154 822 137 22 114
20:00.0 2,264 2:12.5 150 810 135 23 120
30:00.0 2,259 2:12.8 149 810 135 23 123
40:00.0 2,257 2:12.9 149 810 135 23 128
50:00.0 2,262 2:12.6 150 810 135 23 130
1:00:00.0 2,234 2:14.2 145 792 132 23 128
1:10:00.0 2,285 2:11.2 155 828 138 24 132
1:20:00.0 2,317 2:09.4 161 852 142 24 137
1:30:00.0 2,306 2:10.0 159 840 140 24 140
1:33:25.3 790 2:09.9 160 841 48 24 139

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Workout Graph

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