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Matt Sanchez 1:54:11 row

25,487

Meters

1:54:11.2

Time

2:14.4

Pace

1503

Calories

116

Heart Rate

Average Watts144
Calories Per Hour789
Stroke Rate24
Stroke Count2845
Drag Factor130

April 02, 2024 18:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@5|DragFactor 130|64°|81%
WEC D19

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:54:11.2 25,487 2:14.4 144 789 1503 24 116
10:00.0 2,225 2:14.8 143 780 130 25 110
20:00.0 2,225 2:14.8 143 780 130 25 115
30:00.0 2,230 2:14.5 144 792 132 25 116
40:00.0 2,226 2:14.7 143 786 131 25 118
50:00.0 2,244 2:13.6 146 798 133 25 120
1:00:00.0 2,218 2:15.2 141 780 130 24 118
1:10:00.0 2,236 2:14.1 145 792 132 25 117
1:20:00.0 2,235 2:14.2 145 792 132 25 116
1:30:00.0 2,243 2:13.7 146 798 133 25 117
1:40:00.0 2,242 2:13.8 146 798 133 25 117
1:50:00.0 2,240 2:13.9 146 798 133 25 118
1:54:11.1 923 2:16.0 139 774 54 24 112

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Workout Graph

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