Matt Sanchez 10000m row
10,000
Meters
42:27.2
Time
2:07.3
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1166 |
| Drag Factor | 129 |
July 15, 2022 09:33:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.2 | 10,000 | 2:07.3 | 169 | 880 | 623 | 27 |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 846 | 122 | 27 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 870 | 124 | 28 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 884 | 125 | 28 |
| 8:25.6 | 8,000 | 2:06.4 | 173 | 890 | 125 | 27 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 912 | 127 | 28 |
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Post-run