Matt Sanchez 10000m row
10,000
Meters
40:13.4
Time
2:00.6
Pace
657
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 212 |
December 05, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:13.4 | 10,000 | 2:00.6 | 199 | 980 | 657 | 26 | 146 |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 958 | 130 | 26 | 136 |
| 8:03.3 | 4,000 | 2:00.8 | 198 | 975 | 131 | 26 | 143 |
| 8:00.7 | 6,000 | 2:00.1 | 202 | 988 | 132 | 27 | 150 |
| 8:01.2 | 8,000 | 2:00.3 | 201 | 987 | 132 | 26 | 150 |
| 7:59.9 | 10,000 | 1:59.9 | 203 | 990 | 132 | 27 | 155 |
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Workout Graph
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