Matt Sanchez 15000m row
15,000
Meters
1:04:24.3
Time
2:08.8
Pace
925
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1771 |
| Drag Factor | 129 |
April 07, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:24.3 | 15,000 | 2:08.8 | 164 | 861 | 925 | 27 | 142 |
| 13:02.7 | 3,000 | 2:10.4 | 158 | 841 | 183 | 28 | 132 |
| 12:55.8 | 6,000 | 2:09.3 | 162 | 853 | 184 | 27 | 131 |
| 13:00.8 | 9,000 | 2:10.1 | 159 | 843 | 183 | 27 | 143 |
| 12:48.7 | 12,000 | 2:08.1 | 166 | 871 | 186 | 27 | 146 |
| 12:36.1 | 15,000 | 2:06.0 | 175 | 899 | 189 | 28 | 160 |
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Workout Graph
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