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Matt Sanchez 40:01 row

8,879

Meters

40:01.4

Time

2:15.2

Pace

521

Calories

111

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate24
Stroke Count972
Drag Factor145

March 06, 2026 16:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@6|DragFactor 145|59°F@73%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:01.4 8,879 2:15.2 142 787 521 24 111
5:00.0 1,109 2:15.2 141 786 65 24 110
10:00.0 1,105 2:15.7 140 781 65 24 110
15:00.0 1,112 2:14.8 143 790 65 24 112
20:00.0 1,107 2:15.5 141 784 65 24 113
25:00.0 1,110 2:15.1 142 788 65 24 112
30:00.0 1,112 2:14.8 143 790 65 24 112
35:00.0 1,107 2:15.5 141 784 65 24 111
40:00.0 1,114 2:14.6 143 793 66 24 114
40:01.4 4 2:55.0 65 524 0 0 115

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Workout Graph

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