Matt Sanchez 1:00:00 row
13,488
Meters
1:00:00.0
Time
2:13.4
Pace
813
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1387 |
| Drag Factor | 206 |
March 03, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,488 | 2:13.4 | 147 | 806 | 813 | 23 | 120 |
| 12:00.0 | 2,761 | 2:10.3 | 158 | 843 | 168 | 23 | 119 |
| 24:00.0 | 2,750 | 2:10.9 | 156 | 836 | 167 | 24 | 120 |
| 36:00.0 | 2,619 | 2:17.4 | 135 | 763 | 155 | 23 | 119 |
| 48:00.0 | 2,619 | 2:17.4 | 135 | 763 | 157 | 22 | 121 |
| 1:00:00.0 | 2,740 | 2:11.3 | 154 | 831 | 166 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper@10|DragFactor 206|52°F@81%