Kirk Albers 1000m SkiErg
1,000
Meters
3:51.2
Time
1:55.6
Pace
68
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 35 |
| Stroke Count | 135 |
| Drag Factor | 83 |
November 06, 2019 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1058 | 68 | 35 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 35 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 34 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 34 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 36 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 37 |
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Workout Graph
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