Kirk Albers 30:00 BikeErg
14,727
Meters
30:00.9
Time
2:02.2
Pace
484
Calories
119
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 80 |
| Revolution Count | 2402 |
| Power/kg | 2.42 |
| Drag Factor | 78 |
October 19, 2026 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.9 | 14,727 | 2:02.2 | 191 | 967 | 484 | 80 | 119 |
| 30:00.9 | 14,728 | 2:02.2 | 191 | 967 | 484 | 80 | 119 |
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Workout Graph
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