Kirk Albers 2000m row

2,000

Meters

7:56.3

Time

1:59.0

Pace

146

Calories

Average Watts207
Calories Per Hour1103
Stroke Rate20
Stroke Count163
Drag Factor115

October 17, 2026 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:56.3 2,000 1:59.0 207 1103 146 20
1:59.2 500 1:59.2 207 1117 37 21
2:15.4 1,000 2:15.4 141 930 35 18
1:51.5 1,500 1:51.5 252 1194 37 21
1:50.2 2,000 1:50.2 262 1208 37 23

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Workout Graph

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