Joe Floyd Undefined 1 Reps

1

Work kg-m

0:12.7

Time

15 lb

Set Ave

15 lb

Max Rep

MovementUndefined
Rep Count1
Drag Factor0
Average Drive Length8in
Average Drive Time:02.1
Time Under Tension0:02.1

November 30, 2025 07:57:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 15 lb 1 Kg-m 8in :02.1 0

Set History

Date Ave Set Max Rep Work
11/30/25 15 lb 15 lb 1 Kg-m
11/10/25 16 lb 16 lb 1 Kg-m
10/11/25 20 lb 20 lb 2 Kg-m
10/11/25 18 lb 18 lb 1 Kg-m
10/09/25 18 lb 18 lb 1 Kg-m