Joe Floyd 11:20 SkiErg
2,019
Meters
11:20.0
Time
2:48.4
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Stroke Count | 344 |
| Drag Factor | 78 |
January 21, 2025 07:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.0 | 2,019 | 2:48.4 | 73 | 545 | 103 | 30 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 29 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 32 |
| 11:20.0 | 234 | 2:50.9 | 70 | 540 | 12 | 32 |
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Workout Graph
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