Joe Floyd 22:51 BikeErg
8,055
Meters
22:51.9
Time
2:50.3
Pace
205
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 74 |
| Revolution Count | 1709 |
| Drag Factor | 35 |
January 19, 2025 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:51.9 | 8,055 | 2:50.3 | 71 | 537 | 205 | 74 |
| 5:00.0 | 1,708 | 2:55.6 | 65 | 516 | 43 | 72 |
| 10:00.0 | 1,740 | 2:52.4 | 68 | 528 | 44 | 74 |
| 15:00.0 | 1,760 | 2:50.4 | 71 | 540 | 45 | 75 |
| 20:00.0 | 1,771 | 2:49.3 | 72 | 540 | 45 | 75 |
| 22:51.9 | 1,075 | 2:39.9 | 86 | 586 | 28 | 80 |
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Workout Graph
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