Joe Floyd 36:59 row
7,524
Meters
36:59.8
Time
2:27.5
Pace
414
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 81 |
January 06, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:59.8 | 7,524 | 2:27.5 | 109 | 671 | 414 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 36:59.8 | 402 | 2:29.0 | 106 | 661 | 22 | 22 |
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Workout Graph
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