Joe Floyd 1:02:13 row
12,502
Meters
1:02:13.1
Time
2:29.3
Pace
680
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1496 |
| Drag Factor | 70 |
January 04, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:13.1 | 12,502 | 2:29.3 | 105 | 655 | 680 | 24 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 1:00:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 1:02:13.1 | 416 | 2:39.9 | 85 | 567 | 21 | 19 |
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Workout Graph
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