Joe Floyd 30:08 BikeErg
12,657
Meters
30:08.2
Time
2:22.8
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 78 |
| Revolution Count | 2360 |
| Drag Factor | 52 |
January 01, 2025 16:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.2 | 12,657 | 2:22.8 | 120 | 708 | 356 | 78 |
| 5:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 76 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 77 |
| 15:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 78 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 708 | 59 | 78 |
| 25:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 79 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 82 |
| 30:08.2 | 53 | 2:34.7 | 95 | 439 | 1 | 74 |
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Workout Graph
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