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Joe Floyd 20x0:20/0:40r row

1,703

Meters

6:40.0

Time

1:57.4

Pace

106

Calories

Rest Distance2,385
Rest Time13:20.0
Overall Distance4,088
Overall Time20:00.0
Average Watts216
Calories Per Hour954
Stroke Rate32
Stroke Count500
Drag Factor82

June 27, 2023 16:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,703 1:57.4 216 954 32
0:20.0 81 2:03.4 186 900 30
0:20.0 81 2:03.4 186 900 30
0:20.0 82 2:01.9 193 900 27
0:20.0 82 2:01.9 193 900 30
0:20.0 83 2:00.4 200 900 36
0:20.0 83 2:00.4 200 900 30
0:20.0 85 1:57.6 215 900 33
0:20.0 84 1:59.0 207 900 33
0:20.0 84 1:59.0 207 900 30
0:20.0 84 1:59.0 207 900 33
0:20.0 86 1:56.2 223 900 33
0:20.0 87 1:54.9 230 1080 33
0:20.0 86 1:56.2 223 900 33
0:20.0 87 1:54.9 230 1080 36
0:20.0 86 1:56.2 223 900 33
0:20.0 87 1:54.9 230 1080 33
0:20.0 86 1:56.2 223 900 36
0:20.0 90 1:51.1 255 1080 36
0:20.0 90 1:51.1 255 1080 36
0:20.0 90 1:51.1 255 1080 36
r2,385

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