Joe Floyd 20:06 row
4,355
Meters
20:06.0
Time
2:18.4
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 81 |
June 25, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,355 | 2:18.4 | 132 | 746 | 250 | 26 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 |
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Workout Graph
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