Joe Floyd 1x2500m/3:00r row
2,500
Meters
9:51.8
Time
1:58.3
Pace
168
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,520 |
| Overall Time | 12:51.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 128 |
February 10, 2023 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.8 | 2,500 | 1:58.3 | 211 | 1021 | 29 | |
| 9:51.8 | 2,500 | 1:58.3 | 211 | 1021 | 29 | |
| r20 |
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Workout Graph
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