Joe Floyd 1:10:18 row
16,019
Meters
1:10:18.6
Time
2:11.6
Pace
961
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1670 |
| Drag Factor | 117 |
January 29, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:18.6 | 16,019 | 2:11.6 | 153 | 820 | 961 | 23 |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 22 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 846 | 141 | 23 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 804 | 134 | 22 |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 810 | 135 | 23 |
| 50:00.0 | 2,251 | 2:13.2 | 148 | 798 | 133 | 23 |
| 1:00:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 23 |
| 1:10:00.0 | 2,363 | 2:06.9 | 171 | 882 | 147 | 28 |
| 1:10:18.6 | 64 | 2:25.3 | 114 | 580 | 3 | 22 |
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Workout Graph
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