Joe Floyd 344m row
344
Meters
1:14.1
Time
1:47.7
Pace
26
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 41 |
| Stroke Count | 48 |
| Drag Factor | 127 |
January 25, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.1 | 344 | 1:47.7 | 280 | 1263 | 26 | 41 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 49 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 44 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 45 |
| 0:11.3 | 344 | 2:08.4 | 165 | 637 | 2 | 21 |
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Workout Graph
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