Joe Floyd 15:05 row
3,056
Meters
15:05.7
Time
2:28.1
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 132 |
January 19, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,056 | 2:28.1 | 108 | 659 | 166 | 17 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 18 |
| 10:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 16 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 19 |
| 15:05.7 | 10 | 4:45.0 | 15 | 352 | 0 | 0 |
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Workout Graph
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