Joe Floyd 20:06 row
4,155
Meters
20:06.7
Time
2:25.2
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 126 |
January 17, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,155 | 2:25.2 | 114 | 686 | 230 | 17 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 17 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 18 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 17 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 |
| 20:06.7 | 18 | 3:06.1 | 54 | 486 | 0 | 9 |
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Workout Graph
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