Joe Floyd 15:01 row
3,148
Meters
15:01.8
Time
2:23.2
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 127 |
January 17, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,148 | 2:23.2 | 119 | 702 | 176 | 20 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 15:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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