Joe Floyd 500m row

500

Meters

1:41.3

Time

1:41.3

Pace

40

Calories

Average Watts337
Calories Per Hour1421
Stroke Rate39
Stroke Count65
Drag Factor130

January 14, 2023 14:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41.3 500 1:41.3 337 1421 40 39
0:39.4 200 1:38.5 366 1553 17 40
0:40.4 400 1:41.0 340 1425 16 40
0:21.4 500 1:47.0 286 1177 7 36

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Workout Graph

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