Joe Floyd 500m row
500
Meters
1:41.3
Time
1:41.3
Pace
40
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 39 |
| Stroke Count | 65 |
| Drag Factor | 130 |
January 14, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1421 | 40 | 39 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 17 | 40 |
| 0:40.4 | 400 | 1:41.0 | 340 | 1425 | 16 | 40 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 36 |
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Workout Graph
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