Joe Floyd 500m row
500
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 40 |
| Stroke Count | 68 |
| Drag Factor | 130 |
January 07, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1385 | 39 | 40 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 8 | 39 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 43 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1447 | 8 | 42 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 38 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 39 |
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Workout Graph
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