Joe Floyd 14:38 row
3,016
Meters
14:38.9
Time
2:25.7
Pace
168
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 129 |
January 07, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:38.9 | 3,016 | 2:25.7 | 113 | 688 | 168 | 21 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 20 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 14:38.9 | 974 | 2:23.1 | 119 | 709 | 55 | 21 |
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Workout Graph
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