Joe Floyd 24:54 row
5,017
Meters
24:54.3
Time
2:28.9
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 129 |
January 07, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:54.3 | 5,017 | 2:28.9 | 106 | 662 | 275 | 18 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 18 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 18 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 18 |
| 24:54.3 | 962 | 2:32.9 | 98 | 636 | 52 | 18 |
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Workout Graph
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