Joe Floyd 10:03 row
2,059
Meters
10:03.2
Time
2:26.4
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 107 |
December 24, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,059 | 2:26.4 | 111 | 674 | 113 | 16 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 17 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 17 |
| 10:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 0 |
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