Joe Floyd 10000m row
10,000
Meters
45:18.9
Time
2:15.9
Pace
595
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 101 |
October 25, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:18.9 | 10,000 | 2:15.9 | 139 | 787 | 595 | 24 |
| 9:34.7 | 2,000 | 2:23.6 | 118 | 707 | 113 | 19 |
| 9:23.3 | 4,000 | 2:20.8 | 125 | 741 | 116 | 20 |
| 9:10.4 | 6,000 | 2:17.6 | 134 | 765 | 117 | 24 |
| 8:48.3 | 8,000 | 2:12.0 | 152 | 831 | 122 | 29 |
| 8:22.2 | 10,000 | 2:05.5 | 177 | 910 | 127 | 31 |
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Workout Graph
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