Joe Floyd 24:06 row
5,026
Meters
24:06.9
Time
2:23.9
Pace
284
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 102 |
October 18, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.9 | 5,026 | 2:23.9 | 117 | 706 | 284 | 25 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 26 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 27 |
| 24:06.9 | 858 | 2:23.8 | 118 | 714 | 49 | 26 |
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Workout Graph
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