Joe Floyd 6:28 row
721
Meters
6:28.7
Time
4:29.5
Pace
40
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 86 |
July 25, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.7 | 721 | 4:29.5 | 18 | 370 | 40 | 21 |
| 3:35.8 | 721 | 2:29.6 | 104 | 667 | 40 | 21 |
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Workout Graph
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