Joe Floyd 7038m row
7,038
Meters
30:12.3
Time
2:08.7
Pace
435
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 117 |
May 25, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.3 | 7,038 | 2:08.7 | 164 | 864 | 435 | 29 |
| 8:49.1 | 2,000 | 2:12.2 | 151 | 816 | 120 | 28 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 885 | 125 | 31 |
| 8:25.4 | 6,000 | 2:06.3 | 174 | 890 | 125 | 30 |
| 4:22.8 | 7,038 | 2:06.5 | 173 | 890 | 65 | 29 |
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Workout Graph
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