Joe Floyd 1:00:06 row
12,221
Meters
1:00:06.6
Time
2:27.5
Pace
669
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 81 |
March 28, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,221 | 2:27.5 | 109 | 667 | 669 | 18 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 18 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 18 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 18 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 19 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 18 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 19 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 19 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 19 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 19 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 |
| 1:00:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 |
| 1:00:06.6 | 19 | 2:53.6 | 67 | 529 | 0 | 9 |
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Workout Graph
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