Joe Floyd 30:07 SkiErg
5,665
Meters
30:07.4
Time
2:39.5
Pace
300
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 65 |
March 18, 2026 07:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,665 | 2:39.5 | 86 | 597 | 300 | 33 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 33 |
| 10:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 34 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 34 |
| 20:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 34 |
| 25:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 33 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 33 |
| 30:07.4 | 17 | 3:37.6 | 34 | 486 | 1 | 9 |
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Workout Graph
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