Joe Floyd 150m row
150
Meters
0:42.1
Time
2:20.3
Pace
9
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 15 |
| Drag Factor | 119 |
March 14, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:42.1 | 150 | 2:20.3 | 127 | 769 | 9 | 25 |
| 0:39.0 | 150 | 2:10.0 | 159 | 830 | 9 | 25 |
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Workout Graph
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