Joe Floyd 6897m row
6,897
Meters
30:07.9
Time
2:11.0
Pace
417
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 109 |
March 13, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,897 | 2:11.0 | 155 | 830 | 417 | 24 |
| 9:02.5 | 2,000 | 2:15.6 | 140 | 776 | 117 | 22 |
| 8:45.4 | 4,000 | 2:11.3 | 154 | 829 | 121 | 25 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 861 | 123 | 26 |
| 3:44.9 | 6,897 | 2:05.3 | 178 | 896 | 56 | 27 |
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Workout Graph
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