Joe Floyd 1021m row
1,021
Meters
4:12.7
Time
2:03.7
Pace
67
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 117 |
February 28, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,021 | 2:03.7 | 185 | 954 | 67 | 29 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 34 | 31 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 936 | 32 | 30 |
| 0:06.6 | 1,021 | 2:37.1 | 90 | 545 | 1 | 9 |
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Workout Graph
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