Joe Floyd 32:03 row
7,031
Meters
32:03.9
Time
2:16.8
Pace
409
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 867 |
| Drag Factor | 81 |
January 19, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:03.9 | 7,031 | 2:16.8 | 137 | 765 | 409 | 26 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 28 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 32:03.9 | 472 | 2:11.2 | 155 | 813 | 28 | 26 |
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Workout Graph
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