Joe Floyd 1:15:30 row
15,020
Meters
1:15:30.8
Time
2:30.8
Pace
811
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 1622 |
| Drag Factor | 80 |
January 08, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:30.8 | 15,020 | 2:30.8 | 102 | 644 | 811 | 21 |
| 10:00.0 | 1,917 | 2:36.4 | 91 | 606 | 101 | 20 |
| 20:00.0 | 1,964 | 2:32.7 | 98 | 630 | 105 | 21 |
| 30:00.0 | 1,975 | 2:31.8 | 100 | 636 | 106 | 21 |
| 40:00.0 | 1,988 | 2:30.9 | 102 | 648 | 108 | 21 |
| 50:00.0 | 2,007 | 2:29.4 | 105 | 654 | 109 | 21 |
| 1:00:00.0 | 2,009 | 2:29.3 | 105 | 654 | 109 | 21 |
| 1:10:00.0 | 2,017 | 2:28.7 | 106 | 660 | 110 | 20 |
| 1:15:30.8 | 1,143 | 2:24.7 | 116 | 685 | 63 | 26 |
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Workout Graph
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