Joe Floyd 1:00:10 row
11,620
Meters
1:00:10.9
Time
2:35.3
Pace
615
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 80 |
January 04, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.9 | 11,620 | 2:35.3 | 93 | 613 | 615 | 19 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 17 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 17 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 18 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 18 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 18 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 18 |
| 35:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 21 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 20 |
| 45:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 21 |
| 50:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 |
| 55:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 |
| 1:00:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 19 |
| 1:00:10.9 | 32 | 2:50.3 | 71 | 330 | 1 | 11 |
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Workout Graph
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